One of the beliefs that held me back for so long was the notion that I needed some sort of special qualification before I could try.
You don’t need to be a saint to talk to God. He makes Himself available to each of us, and that is simply who God is. I assumed I wasn’t good enough to speak directly to God because of the things I was doing in my life. In reality, that was when I needed Him most.
The one qualification we all need is a genuine desire to do better and be better. If we can acknowledge that we don’t know everything and that God exists in His sovereignty, anything is possible. The willingness to change and grow qualifies us to reach new heights.
I only feel lonely when I choose not to pray, and everything feels heavy and unattainable when I try to do things on my own. The peace in my life is as consistent as my prayer, and when I am walking in the light, anything is possible.
Have a great day,
Neal
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WORKOUT OF THE WEEK
From Juan Martinez, Owner/Trainer at WTS:
As a strength and conditioning coach, I believe in the power of movement for physical health and mental well-being. Regular strength training can improve mood, reduce anxiety, and help manage stress.
Workout: Grounding Full Body Strength
Focus: Ground yourself with basic compound lifts that require full-body engagement.
- Squats – 3 sets of 8-10 reps
- Push-ups – 3 sets of 10-12 reps
- Deadlifts – 3 sets of 8 reps
- Dumbbell Rows – 3 sets of 10 reps
- Plank – 3 sets of 30-45 seconds
Ready to build both mental and physical resilience?
Do you need a plan when you step into the gym? Follow the link below to check out our West Texas Strength App.
🔗 Schedule a chat with an expert
Contact Juan at westtexasstrength@gmail.com
