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WHAT SHOULD I DO WHILE I AM HERE?



The thought of a purpose for our lives and the reason for being on earth, can be daunting and difficult. The overwhelming nature of “my entire life” and “why am I on earth” can be perceived as scary, fun, frustrating, or adventurous depending on who you are.

 

My belief centers around God’s purpose for my life, which I found to be even more overwhelming than what I thought I was doing here. I say that however, I don’t believe Gods will for us is ever designed to be overwhelming. Overflowing in some seasons, but not overwhelming in a negative sense of the word.

 

God’s will for my life begins and ends with love and kindness. I never want to forget that his purpose for me is to love others; and that will take form in many other ways in my life. I will have projects, teams, visions, and all sorts of stuff that all begins with an act of love or kindness.

 

You don’t have to have a story book answer or design for your future. We just need to learn how to love others, love our families, and how we can contribute to our community. That is a simple and beautiful formula to life.

 

Your purpose starts with love.

 

Have a great week!

Neal


From Juan Martinez, Owner/Trainer WTS:

As a strength and conditioning coach, I believe in the power of movement for physical health and mental well-being. Regular strength training can improve mood, reduce anxiety, and help manage stress.


Workout 5: Mental Toughness Circuit


Focus: Build endurance and mental toughness through this circuit. Start with the first exercise and work your way down, referred to as the round. 


  • Push-ups – 15 reps

  • Goblet Squats – 15 reps

  • Dumbbell Deadlifts – 15 reps

  • Mountain Climbers – 30 seconds

  • Dumbbell Rows – 15 reps per side

  • Repeat for 3-4 rounds

Build mental toughness one workout at a time.


Do you need a plan when you step into the gym? Follow the link below to check out our West Texas Strength App. 

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