Elevated Lifestyle Academy

MORE THAN MONEY

Finances must not be our measure of value.

The amount of money I earn should never be what matters most to me or what I believe defines me as a man or person. I must use it as a vehicle but never let it be the navigator in my life. It gets me places, but it doesn’t determine where I go. 

My money isn’t really my money. Everything I have in my life, including my life is a gift from my creator. Stewardship is priority number one. How do I use the funds that I have been blessed to receive? 

Why am I here? Is it to make money? I doubt it. Can money help me accomplish my goals? Sure, but it is only a tool. 

Tools are made to use, not idolize. Stay focused. 

Have a great week,

Neal

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WORKOUT OF THE WEEK

From Juan Martinez, Owner/Trainer at WTS:

As a strength and conditioning coach, I believe in the power of movement for physical health and mental well-being. Regular strength training can improve mood, reduce anxiety, and help manage stress.


Workout: Powerlifting Peak – Strength & PR Prep

Focus: Build maximal strength in the squat, bench press, and deadlift.

Main Lifts:

  • Squat – 5 sets x 3 reps (85-90% 1RM)
  • Bench Press – 5 sets x 3 reps (85-90% 1RM)
  • Deadlift – 4 sets x 3 reps (80-85% 1RM)

Accessory Work:

  • Paused Squats – 3 sets x 5 reps
  • Close-Grip Bench Press – 3 sets x 6 reps
  • Romanian Deadlifts – 3 sets x 8 reps

🏋️‍♂️ Ready to break PRs? Get expert coaching and a customized powerlifting plan!
🔗Schedule a chat with an expert

Contact Juan at westtexasstrength@gmail.com

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