When life throws you for a loop, it’s good to have a plan in place. This morning’s devotional spoke about God’s plan and the unshakable confidence we gain from the firm foundation He is.
As a child, I remember running to my mom or dad with problems “in hand.” I knew they’d have an answer, a solution…and best of all – they could tell me the PLAN. They had a plan for my problems, a plan for the day, a plan for the week… or so I thought!
As an adult, I’ve learned we don’t actually have a plan for everything. My son still thinks I do, but that’s only because I’ve gotten good at solving problems on the fly. Truthfully, my plans often fall apart. The one plan that never fails, however, is the plan to follow God’s direction; because His plans are sovereign.
Whenever I question the direction of my life, the faith in my heart, or the advice I give my family, I know exactly where to turn: follow God’s plan and look to His Word for the right answers.
So yes, have a plan. But never forget about God’s plan.
Have a great week,
Neal
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WORKOUT OF THE WEEK
From Juan Martinez, Owner/Trainer at WTS:
As a strength and conditioning coach, I believe in the power of movement for physical health and mental well-being. Regular strength training can improve mood, reduce anxiety, and help manage stress.
Workout: Balance & Breathe – Core & Mobility
Focus: Strengthen your core and improve mobility to reduce stress.
- Bird Dog – 3 sets of 12 reps per side
- Russian Twists – 3 sets of 20 reps
- Dead Bugs – 3 sets of 15 reps
- Hanging Leg Raises – 3 sets of 12 reps
- Cat-Cow Stretch – 3 sets of 10 breaths
- Child’s Pose – Hold for 1 minute
Need help incorporating mobility and core strength into your routine? Let’s work together!
🔗 Schedule a chat with an expert
Contact Juan at westtexasstrength@gmail.com
